A Journey of a Thousand Miles Begins with a Single Step
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Some of you think, “Even if I keep doing this, nothing dramatic ever happens, so it’s boring, and that’s why I can’t keep it up.” But in truth it’s the exact opposite.
It’s precisely beyond steadily repeating things that seem boring that dramatic change is waiting.
See through to the true nature of the resignation and boredom that have taken root in your heart and are growing thick like weeds.
Then, the way to pull them out by the very tips of their roots is to keep repeating deep breathing without letup.
You could also call it a way of improving the soil of the heart.
To give an example, negative thoughts grow most easily in the soil of a heart that drains poorly.
On the other hand, once the soil of your heart drains well, negative thinking loses its home and can no longer live in your heart.
To put the state of mind of people who keep up deep breathing simply: they no longer focus on small things and fret and brood over each one, and they come to see everything generously, optimistically, positively, and constructively.
We are always cheering you on so that you can have such a heart.
So give it a try.
There’s a saying, “A journey of a thousand miles begins with a single step,” right?
If you treasure each step at your feet, you can surely achieve great things.
Because every human being has infinite potential.
